Anhat Wellness – Online Yoga, Meditation & Personal Training Classes

Our Wellness Programs

HomeOur Wellness Programs

Individual Training Programs:

online mode only
Achieve your health and fitness objectives with the support of our certified trainers, who create customized class modules based on your goals, availability, and convenience. Each session includes real-time feedback, expert instruction, and continuous support to help you understand and implement effective fitness strategies.

Personal Training

  • Cardio
  • Weight training
  • Functional Training
  • HIIT (High-Intensity Interval Training)
  • Circuit Training

INR 599/Session

Yoga Classes

  • Hath Yoga
  • Power Yoga
  • Vinyasa Flow
  • Prenatal Yoga
  • Postnatel Yoga

INR 599/Session

Breathwork & Meditation

  • Breathing Practice
  • Mindfulness
  • Naada Meditation
  • Chakra Meditation
  • Reiki

INR 599/Session

Choose program that fits your need or consult our specialists to determine your ideal
program.

Join our Daily Group sessions

Runs Monday – Friday | Online mode

Daily Yoga & Fitness

Morning 6:30 to 7:30 | Evening 6:30 to 7:30 IST

Each day Different activity to :

  • Improve overall fitness
  • Increase strength and flexibility
  • Manage weight effectively
  • Breathe more deeply
  • Calm and relax your mind
  • Promote lasting body and mind wellness

INR 1499/Month

Daily Meditation Session

Morning 7:30 to 8:00 | Evening 7:30 to 8:00 IST

Practicing different techniques daily helps to :

  • Relieve everyday stress
  • Manage work pressure confidently
  • Master emotional balance
  • Overcome mental hurdles
  • Strengthen self-control and awareness
  • Improve sleep quality nightly

INR 999/month